Commit to be Fit - Fitness Challenge Week 1 (Remote)
Commit to be Fit - Fitness Challenge Week 1 (Remote)

Gather your family and friends and let's work to impove our health and well-being.  Alumni Relations is teaming up with the Shannon Athletic Center to offer a 3-week fitness challenge.  Participants will have one week to complete each challenge at their own pace. All who complete the challenge after the three week period will win an SXU t-shirt and be entered into a raffle to win a gift certificate to Running for Kicks.

Here's the challenge for the week of May 1-May 7:

  • Accumulate 8 miles this week - run, walk, bike and/or rollerblade
  • 50 ab crunches + 25 push-ups + 50 squats 3X for the week.
  • Complete 60 minutes of a hobby - gardening, painting, sewing, knitting, etc. and perform one act of kindness

Remember to check back in on May 8 for information on Fitness Challenge Week 2.

Good luck and have fun!

 

 

Friday, May 01, 2020

Other Dates For This Event:


Contact:

Jeanmarie Gainer

Phone: 773-680-0695
Website: Click to Visit

Cost:

Free

RSVP:

No Attendence Limit

6 of Unlimited Spaces Requested

RSVP period for this event ended 05/01/2020

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