Wellness Wednesday - Mindful Meditation - Saint Xavier University
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Wellness Wednesday - Mindful Meditation

Virtual presentation via ZOOM Location DetailsView Venue Profile

Wellness Wednesday - Mindful Meditation

Join us every Wednesday at 12:45 p.m. for a 15-minute, counselor-led mindful meditation session via Zoom. Each week will cover a different mindfulness activity with the hope that you leave the session feeling relaxed and rejuvenated. The meditation is open to all faculty, staff and students. 

If you have any questions about the event or encounter any issues joining the event, please contact the Counseling Center at counselingservices@sxu.edu or 773-298-4045. 

Wednesday, April 21, 2021

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Contact:

Counseling Center

Phone: 773-298-4045

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