<?xml version="1.0" encoding="UTF-8"?><item href="/news/articles/2016/healthy-indulge-pumpkin-spice.html" dsn="blogs"><post-title>Shannon Center Weekly Nutrition Tip – Healthy Ways to Indulge in Pumpkin Spice</post-title><post-author/><post-email/><post-date>10/12/2016 01:10:57 AM</post-date><post-display>true</post-display><post-description>This week’s nutrition tip is about consuming pumpkin spice with less calories.</post-description><post-img>img</post-img><post-image><img src="https://www.sxu.edu/_resources/news/img/placeholders/articleimage.jpg" alt="News Article Image"/></post-image><post-featured/><post-featured-image><img src="" alt=""/></post-featured-image><page-image><img src="" alt="News Article Image"/></page-image><page-image-caption/><date>Wed, 12 October 2016 01:10:57 -0800</date><year number="2016">2016</year></item>