Shannon Center Weekly Nutrition Tip – Ways to Burn 100 Calories12/02/2016 09:52:42 AMtrueDid you overindulge during the Thanksgiving holiday? Below are various ways in which to burn 100 calories! Aim to burn at least 300 in a workout, five days week if you can!imgFri, 02 December 2016 09:52:42 -08002016