Stress Relief Weeks
The Counseling Center sponsors a week of stress reduction events before finals each semester -- Stress-Less Week!
The events offer activities to help students be at their best as they finish up classwork and prepare for finals.
Watch for flyers for the dates of this semester's events!
- Chill - The Counseling Center provides all the necessary components for ice cream sundaes; rain or shine, snow or heat!
- Unleash Your Inner Child - A big collection of games and crafts are available for students to drop in and play for a break.
- Re-Center - Our most popular event! A visit from several massage therapists offer 10-minute chair massages to help students de-stress. And while you're waiting, walk the labyrinth for a relaxing meditative experience.
And there is always an appearance of Lucky and Pals to finish off the week!
2017-2018 Academic Year
|Fall semester||November 27 through December 1, 2017|
|Spring semester||April 23 through April 27, 2018|
Stress Less Week Events
Tuesday, November 28, 2017
11:30 a.m. - 1 p.m.
Come let loose with your friends! Play old favorites, like Monopoly and Life, or be creative with Play-Doh and perler beads. We'll also have coloring for adults, playing cards, chess, checkers...and popcorn!
Wednesday, November 29, 2017
2 - 3:30 p.m.
Butler Reception Room
Relax and breathe by getting a chair massage and walking a meditative path on our Labyrinth.
Thursday, November 30, 2017
10 - 11:30 a.m.
Final semester appearance by our favorite canine friends!
Friday, December 1, 2017
10 - 11:30 a.m.
Counseling Center (in the modular unit behind Pacelli Hall)
Ice cream is great regardless of the season! Come by the Counseling Center for sundaes with all the toppings.
To make an appointment with a counselor, click the link below and submit a request for services.
If this is an emergency, please call 911 or 3911 on campus.