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Stress Relief Weeks

The Counseling Center sponsors a week of stress reduction events before finals each semester -- Stress-Less Week!

The events offer activities to help students be at their best as they finish up classwork and prepare for finals.

Watch for flyers for the dates of this semester's events!

  • Chill - The Counseling Center provides all the necessary components for ice cream sundaes; rain or shine, snow or heat!
  • Unleash Your Inner Child - A big collection of games and crafts are available for students to drop in and play for a break.
  • Re-Center - Our most popular event! A visit from several massage therapists offer 10-minute chair massages to help students de-stress. And while you're waiting, walk the labyrinth for a relaxing meditative experience.

And there is always an appearance of Lucky and Pals to finish off the week!

To make an appointment with a counselor, click the link below and submit a request for services.

Request For Services Form

If this is an emergency, please call 911 or 3911 on campus.