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B.S. in Exercise Science

 

prepare for a diverse career in health and fitness


With an increasing focus on health and wellness within our society, there is a demand for qualified professionals to help those who seek to improve their quality of life.

Exercise Science will teach you not only the science behind how the body works, but more importantly how to apply that science to help you make a difference in someone's life.

Career opportunities are personal training, physical therapist, strength and conditioning and various other roles in the health and wellness industry.

 

Why Earn Your B.S. in Exercise Science?

Majoring in exercise science is designed for those who are looking to get into the health science field. Students who are looking to get into the career field of personal training, strength and conditioning, physical therapy or occupational therapy may find the exercise science degree the perfect fit. A degree in Exercise Science will help student propel themselves in either employment upon graduation or prepared for graduate studies in a variety of health-related fields. 

NSCA

 

About the Program

With an increasing focus on health and wellness within our society, there is a demand for qualified professionals to help those who seek to improve their quality of life.

Exercise Science will teach you not only the science behind how the body works, but more importantly how to apply that science to help you make a difference in someone's life.

Career opportunities are personal training, physical therapist, strength and conditioning and various other roles in the health and wellness industry.

Students majoring in Exercise Science will have access to the Human Performance Lab located in Saint Xavier's Center for Health and Wellness. This lab is dedicated to bringing our students the most up-to-date exercise and sport science technology, including:

  • Bluetooth Vo2 Analyzer.
  • Portable Force Plates.
  • Velocity-Based Technology.
  • In-Body System.
  • 3D Motion Capture.
  • Various VALD Performance Technologies, including Dynamometer, Jump Mat, and Laser System.
  • Dashr Laser System, and more.

  • Students will get practical experience with the latest technology used within exercise science fields 
  • Courses throughout the 4-years will involve practical labs that help the student understand the material 
  • Students will have a chance to work as a personal trainer within the Center for Health and Wellness as a student worker to get real-life experience 
  • Students will take the senior seminar course that encompasses their 4-years of work as an undergraduate

In this program, students will obtain:
  • Knowledge in anatomy, biomechanics and exercise physiology
  • Nutrition and exercise programming
  • Basic expertise of human movement and the physiology of specific exercises and activities
  • Understanding of kinesiology concepts through effective analyses
  • Proficiency in diverse populations, a professional attitude and ethical behavior

Why should prospective students choose SXU for their degree?

  • Knowledge in anatomy, biomechanics and exercise physiology
  • Nutrition and exercise programming
  • Basic expertise of human movement and the physiology of specific exercises and activities
  • Understanding of kinesiology concepts through effective analyses
  • Proficiency in diverse populations, a professional attitude and ethical behavior

Program Requirements

For more information, please review the program requirements and course descriptions in the SXU Academic Catalog.

Students around another student learning about proper form

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Contact the Office of Admission

 

 

Minor Program

Learn about pursuing a minor in Exercise Science.

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Suggested Academic Plan

View a suggested four-year academic plan to complete your degree in four years!

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Student testimonials

"SXU is a great place for students to thrive athletically and academically. I loved SXU’s atmosphere and being part of the football team, and the friendships I made will last a lifetime. My exercise science professors did a great job of mentoring students and making class enjoyable"
“Saint Xavier has endless amounts of resources as well as faculty and staff who will stop at nothing to see students succeed. I couldn’t wait to apply what I learned throughout my classes, and my internship turned into a career. I credit my SXU experience for helping me to become a better person for my future.”

 


Meet the Faculty