The minor in Strength and Conditioning provides students with a solid foundation in exercise science, focusing on the principles, techniques, and methodologies involved in developing and implementing strength and conditioning programs. This interdisciplinary minor prepares students to design training regimens that improve physical performance, reduce injuries, and promote overall health and fitness for athletes and general populations alike. Students will gain practical experience through hands-on training, coaching, and fitness assessments, integrating evidence-based practices into real-world applications.
Requirements (21 credit hours)
The following are required courses:
- EXSC 130: Introduction to Exercise Science (3)
- SACC 210: Strength and Conditioning Techniques (3)
- SACC 280: Internship (3)
- SACC 350: Recovery and Regeneration in Sport and Exercise (3)
- SACC 360: Current Topics in Strength and Conditioning (3)
- SACC 400: CSCS Exam Prep (3)
- EXSC 380: Field Experience II (3)
The School of Nursing and Health Sciences reserves the right to amend policies, procedures and other program information as necessary. All changes will be communicated promptly.