Do You Have the Courage to Quit®?
- Courage to Quit® is a six-session group program held weekly lead by a trained facilitator. Each participant will receive a program manual. There is no need to quit before the program starts; the quit date is during Week 3.
- We schedule classes based on interest. If you are interested in starting a class, please contact 773-298-3712.
- The Courage to Quit® program is open to any SXU student, staff or faculty member over the age of 18. Community members are also welcome.
- All sessions will be in the Warde Academic Center with the room to be determined at a later time. Below is a sample schedule:
| Week | Session |
|---|---|
| 1 | Introduction/Session 1 |
| 2 | Session 2 |
| 3 | Session 3 (QUIT WEEK) |
| 4 | Session 4 |
| 5 | No session (SKIP WEEK) |
| 6 | Session 5 |
| 7 | Session 6 |
Registration
The cost for the program is $20 (cash only) which will be collected after the introduction for those who wish to continue the program. Each participant who completes the program will receive their $20 back!
Contact the Health Center at 773-298-3712 or healthcenterFREESXU to register.