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Do You Have the Courage to Quit®? SXU is Tobacco Free

  • Courage to Quit® is a six-session group program held weekly lead by a trained facilitator. Each participant will receive a program manual. There is no need to quit before the program starts; the quit date is during Week 3.
  • We schedule classes based on interest. If you are interested in starting a class, please contact 773-298-3712.
  • The Courage to Quit® program is open to any SXU student, staff or faculty member over the age of 18. Community members are also welcome.
  • All sessions will be in the Warde Academic Center with the room to be determined at a later time. Below is a sample schedule:
Week Session
1 Introduction/Session 1
2 Session 2
3 Session 3 (QUIT WEEK)
4 Session 4
5 No session (SKIP WEEK)
6 Session 5
7 Session 6


The cost for the program is $20 (cash only) which will be collected after the introduction for those who wish to continue the program. Each participant who completes the program will receive their $20 back!

Contact the Health Center at 773-298-3712 or healthcenterFREESXU to register.